About Kate Lynch

Kate Lynch

Kate Lynch (she/her): Parent of an amazing atypical kid, inclusive yoga and mindfulness coach, and author. Kate began teaching yoga and cultivating community in 2002. She empowers parents with simple self-care strategies so they can feel calmer and kinder no matter how intense their atypical kid is in the moment. Kate is the creator of the podcast and upcoming book, Mindfully Parenting Atypical Kids. She writes for Mutha Magazine, Autism Advocate Parenting Magazine, Accessible Yoga Blog, Autism Parenting Magazine, The Good Men Project, The Mighty, YourTango and Medium publications including Better Humans, Family Matters and Age of Empathy.
Find Kate:
Healthy Happy Yoga

Apple Podcasts



Author Archives: Kate Lynch

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